1-2-1 personal training and coaching is the perfect investment for your health. A thorough and indivdualised training plan will be developed by Kim focused around your personal goals and requirements, whether that be increased strength, weight loss, performance training, improved mobility and flexibility, or even just motivation for getting outside!
Kim offers mobile personal training for all abilities and fitness levels in and around East Lothian and Edinburgh. Either in the comfort of your own garden or in a public outdoor space. All equipment will be provided. For the best results and to see real changes, embark on at least a 12 week programme.
There is also the option for partner personal training if you can find someone to share your sessions with.