Day Retreat

Description

Embrace all the seasons that Scotland has to offer with our seasonal one day fitness retreats.

Sunday 24th September 2023

Sunday 26th November 2023

Itinerary:

9.30: meet at Belhaven Surf Centre in Dunbar

9.45: Warm up

10.00: Trail run through East Links and the John Muir way

11.00: Coffee and snack break on Belhaven bay

11.30: Beach workout

13:00: Lunch back at the surf centre

14:00: Core & recovery session

15:00 Optional dip in the sea followed by hot drinks and snacks

£80 per person all inclusive or £140 for 2 tickets.