Lauren is a qualified run leader for We Run Edinburgh and an accomplished endurance athlete having successfully completed half marathon, marathon and ultra events such as the Marathon Mind, FoxTrails series and the Ultra Tour of Edinburgh.

Lauren believes running can be for everyone, especially trail running where it’s not about speed, fast, flat routes or racing, but connecting with your environment and and enjoying the moment alone or with others.

A self proclaimed foodie and drink connoisseur, Lauren works in the whisky industry during the week and spends her weekends playing outside.

Qualifications:

• LiRF Leadership in Running Fitness – Scottish Athletics

Kim is the founder of Beyond Fitness and has been working as a sports coach for over 10 years both as a ski instructor and within the fitness industry.

Kim is a qualified personal trainer and sports massage therapist who specialises in training people outdoors and hosting retreats across Scotland.

You’ll find her leading all the workouts, mobility and stretching sessions and the first one in for a cold water dip on our retreats!

Qualifications:

• NASM Level 3 Personal Trainer
• NASM Level 2 Fitness Instructor
• ITEC Level 3 Sports Massage